Unlock your athletic potential this off-season with a performance training program built specifically for female hockey players.
Program includes:
- 12 week female hockey specific training program
- Available to begin May 18th.
- 4 - 5 days/week .
- App-based allowing for flexibility during the summer months.
- Video and explanations of all exercises.
- Messaging feature to support you with any questions throughout the program.
You’ll follow a training schedule delivered through the Everfit app, complete with demo videos, clear instructions, and built-in progressions that align with your personal goals.
Messaging feature is available in the App to support you with any questions throughout the program.
After purchase, you will receive further information on getting started!
Unlock your athletic potential this off-season with a performance training program built specifically for female hockey players.
Program includes:
- 12 week female hockey specific training program
- Available to begin May 18th.
- 4 - 5 days/week .
- App-based allowing for flexibility during the summer months.
- Video and explanations of all exercises.
- Messaging feature to support you with any questions throughout the program.
You’ll follow a training schedule delivered through the Everfit app, complete with demo videos, clear instructions, and built-in progressions that align with your personal goals.
Messaging feature is available in the App to support you with any questions throughout the program.
After purchase, you will receive further information on getting started!